Welcome back, travelers, for season 2 of Catching Flights & Feelings. We're excited to bring you fresh perspectives on meaning travel and the Black travel experience.

We love traveling, but we have to admit that sometimes we can use travel as a crutch or unhealthy coping mechanism. Maybe you can relate if you've booked a flight when you should've booked a therapy session instead. That's okay though. In this episode we discuss how to recognize if your travel habits are unhealthy and how to course correct.

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