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-Jenna: @morellpeaceofmind

-Susie Bell - enSUSiasm: @ensusiasm

Tune in and Subscribe to Susie’s Podcast, Charge my Core!

In this episode, Jenna has an opportunity to connect with Susie Bell, fellow podcast host (Charge My Core), former teacher, and nomad soul who has the BIGGEST passion for Digital Wellness. She shares her own experience with a month-long digital detox, her life-changing outcomes, how she sets her own boundaries for technology in her day to day, week to week (etc!) life, and tips for how you can too! And no, that does NOT mean giving up all tech and social media forever… it means… well, just tune in to find out! :) 

Also… May 3rd - May 9th is an ANNUAL EVENT :: Screen Free Week! I encourage you to try it out now (or whenever you listen to this episode!). Challenge yourself to a week of setting technology boundaries that make up YOUR optimum digital wellness plan and share how it goes with Jenna and Susie on instagram (see handles at the top of these show notes!)