Welcome back to another episode of Uncorked with Hailie & Lauren! 

Today we're talking about health, wellness and fitness - what we wish we knew before we started working out, 'clean eating', and developing a healthy relationship with food and the body that you're in. We unpack various factors that contribute to someones overall health, as well as chat about access to nutritious food choices. 

 

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Custom intro music:

@excaliburmusic

 

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Jeff's youtube: https://www.youtube.com/c/JeffNippard

Stephanie's youtube: https://www.youtube.com/c/StephanieButtermore