<p>In this episode we chat over zoom about Project Leo. Kyle has gone to Joburg for a month to live with one of his clients, Leo, to help him lose weight and instil healthier habits. Kyle shares what he has learned that people can use to improve their own diet and health habits.</p>

In this episode we chat over zoom about Project Leo. Kyle has gone to Joburg for a month to live with one of his clients, Leo, to help him lose weight and instil healthier habits. Kyle shares what he has learned that people can use to improve their own diet and health habits.

Episode 015 - Project Leo Week 1

We are about community. No matter where you come from, no matter what your background is, as long as you are in pursuit of self-improvement, you will fit right in. We are here to uplift, improve, and empower each individual to embark on their own personal growth journey. We give you the tools you need to succeed in life. Our programmes are designed to grow your self-discipline and mental resilience. On the podcast we talk to people about their stories and how their lives have been transformed through endurance sport. We hope you can take these lessons and apply them to your own life.

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Episode 015 - Project Leo Week 1

Episode 015 - Project Leo Week 1