Asianish Podcast

Episode 016 - Body Break w/ Ashley Wong


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Have you started your New Year's Resolution to get active and lose weight? This week, the Asianish Podcast are talking with Ashley Wong, certified fitness trainer and nutritionist, about how to train and focus with closures of gyms and being stuck at home during COVID. Ashley tells us about growing up as half Chinese and half Caucasian, how she got into fitness, and debunks some of the fitness/workout myths and trends that are out there in the market. 

This is a podcast hosted by Asians who have been told they are kind of Asian, but not really. Asianish. 

For more Asianish, check out our Instagram (@asianishpodcast) and find new episodes every Wednesday!

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Asianish PodcastBy Asianish Podcast