Does your daily Self-Care practice even matter?

Elena shares how this question came up on a day where she had to decide whether to actually get back on the meditation pillow, or just skip it!

This is a question that Elena dives into and explores at depth and shares how her daily spiritual Self-Care practice has added more ease, fun and beauty to her life and work.

In this episode, Elena explores 8 specific reasons that she believes that Spiritual Self-Care matters in ways that extend to how you show up in your life, your work and the bedroom.

You’ll want to grab your journal and take some notes for this one.

Enjoy, review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Practice at http://elenalipson.com/gift