In this episode of the PSI Effect Podcast, hosts Neug and Franky explore the multifaceted nature of the holiday season, discussing themes of nostalgia, family connections, the joy of cooking, and the importance of self-care. They share personal anecdotes and practical tips for managing holiday expectations, setting boundaries, and navigating grief. The conversation emphasizes the significance of personal connections and the value of giving time and attention to loved ones. The hosts also introduce a holiday survival guide to help listeners navigate the season with positivity and purpose.

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