We begin our episode with a welcome back to each other from a short break IN recording. We catch up on all the things that have happened from porcupine sightings to kayaking, to just enjoying the summer.

Our Deep Dive delves into something we mention a bit but have not really defined. Communicating and reasoning with Ego. This practice is part of the way we do our work and move through some of the more challenging moments in our lives. We discuss how each of us works with our own ego and talk about what we have learned as we have used this valuable tool.

Welcome to a Feud style game Off The Rails Style. Join the antics as we try to come up with the Top 5 Healing modalities in the world. Guesses, second guesses, and good conversation develop through this game.