<p>Directing our intent is a much more powerful way of transforming our lives than goal setting. Intrigued? Let me explain. Tune in to the episode and let's hang out!</p>

Directing our intent is a much more powerful way of transforming our lives than goal setting. Intrigued? Let me explain. Tune in to the episode and let's hang out!

Episode 017: Don't set goals until you get a fix on your intentions

Parenting an anxious or emotionally intense child can feel like trial by fire. The usual advice doesn’t always work and when you’re overwhelmed, you don’t need more noise!

Dr Davin Tan is a child and adolescent psychiatrist who is also a parent. In this podcast, he offers real-world insight into childhood anxiety, neurodivergence, and big feelings without the jargon, the pressure, or the shame.

Each episode brings thoughtful ideas, grounded frameworks, and space to think differently about what your child needs when things feel hard.

For parents who want to respond with more connection and less chaos even when things get messy.

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Parenting an anxious or emotionally intense child can feel like trial by fire. The usual advice doesn’t always work and when you’re overwhelmed, you don’t need more noise! Dr Davin Tan is a child and adolescent psychiatrist who is also a parent. In this podcast, he offers real-world insight into childhood anxiety, neurodivergence, and big feelings without the jargon, the pressure, or the shame. Each episode brings thoughtful ideas, grounded frameworks, and space to think differently about what your child needs when things feel hard. For parents who want to respond with more connection and less chaos even when things get messy.

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Episode 017: Don't set goals until you get a fix on your intentions

Episode 017: Don't set goals until you get a fix on your intentions