The Mending Trauma Podcast

Episode 017: How Radical Acceptance Helps Us Recover from Trauma and cPTSD


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Today we introduce the idea of radical acceptance and how it can help you live a more fulfilling and uplifting life.

We would like to apologize for the lack of episodes over the past month, we have had several roadblocks to overcome but we should now be on a normal schedule!

Interested in hearing more? Check out our website!
https://www.mendingtrauma.com

In this episode, we cover several topics including:
How can you use radical acceptance? (3:45)
How do you balance grief and reminiscence? (7:25)
What are the benefits of radical acceptance? (10:40)
And much more!

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The Mending Trauma PodcastBy Dr. Amy Hoyt & Leina Hoyt, MA

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