Do you spend too much time on your phone? Is your phone controlling your life?  Last week I realized mine is more prominent in my life than I want it to be so I declared this month a Screen Free Month. Here how it is going. Visit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a>

Do you spend too much time on your phone? Is your phone controlling your life? Last week I realized mine is more prominent in my life than I want it to be so I declared this month a Screen Free Month. Here how it is going. Visit: https://NancyJaneSmith.com Learn More About Self Loyalty School: https://selfloyaltyschool.com

Do you spend too much time on your phone? Is your phone controlling your life? &nbsp;Last week I realized mine is more prominent in my life than I want it to be so I declared this month a Screen Free Month. Here how it is going.&nbsp;Visit: <a href="https://www.nancyjanesmith.com/" rel="noopener noreferrer">https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href="https://www.nancyjanesmith.com/course" rel="noopener noreferrer"> https://selfloyaltyschool.com</a>

Episode  017:  I Think I Am Addicted to my Phone

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.

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Episode 017: I Think I Am Addicted to my Phone

Episode 017: I Think I Am Addicted to my Phone