Sometimes the hardest voice to challenge isn’t the world’s—it’s our own.

In this episode, we’re talking about the stories we carry about who we are, what we deserve, and what we’ve survived. Some of those stories were handed to us by family, relationships, disappointment, grief, or fear. Others were created in moments when we needed an explanation for pain.

But what happens when the story isn’t true anymore?

Join me as we explore the difference between who we really are and who we’ve convinced ourselves we are.