In this episode of The Branding in Five Podcast, I cover the difference between information and transformation, and how easily we are susceptible to information overload. Don’t get me wrong, I believe that information can be the catalyst to transformation, however, overconsumption of information can have the opposite effect on our goals. We are constantly bombarded with media vying for our attention that it’s very hard to differentiate what’s relevant to your goals and what’s not. Before you download another eBook, read another article, or watch another YouTube video, listen to my tips to develop Internet habits that support your transformative journey.

Timestamp

{00:48} We’re in information overload

(01:13} What’s the difference between information and transformation?

{01:20} Overconsumption of information doesn’t help you.

{01:32} What is transformation?

{01:48} What you need to do when seeking a transformation in your life.

{02:25} 4 healthy Internet habits to support your transformative journey.

{03:29} The last two things your transformation needs.

Links

Read the full blog post here

Suggested reading - The Organized Mind: Thinking Straight in the Age of Information Overload by Daniel J. Levitin, Ph.D.

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