Hey pod people!  In this podcast I give you a bit of an update on my migraines and why I’m considering going back on Topamax.  What do you think – should I do it?  Why or why not?  Also, we talk about a recent study discussed by the 18th Congress of The International Headache Society.  This study shows that ketone supplementation may help reduce your migraine frequency by as much as FIFTY percent.  What’s a ketone?  What is ketosis?  We discuss that too!  Also, if you have migraines then you may also have a higher risk of CVD and CAD.  What do those acronyms mean?  What can you do about it?  We talk about that as well!  Please subscribe and rate the pod on iTunes!  And please remember, you are not alone!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

www.cardiovascularbusiness.com/topics/vascular-endovascular/migraines-could-be-genetically-linked-increased-cvd-risk-researchers-warn

www.medscape.com/viewarticle/886000?src=soc_tw_170923_mscpedt_news_neuro_neuro_migraine