In this episode we discuss the differences between motivation and discipline. Specifically, how to maintain discipline when motivation lacks and tools to help find motivation if you are having trouble.  

Host & Founders of Growthology Podcast:

Lorena Salas & Monica Zimmerman

Produced by: Lorena Salas

Music Production by: Monica Zimmerman

Instagram: @growthologypodcast

Contact Email: [email protected]

Resourses:

Youtube’s Jocko Podcast “Why Discipline Must Come from Within”

Zenhabits.net, A Guide to Developing the Self-discipline Habit

Atomic Habits by James Clear