In this episode we explore FOMO (Fear Of Missing Out) and how embracing the idea of missing out or JOMO (Joy Of Missing Out) can be a wonderful shift in perspective.

SHOW NOTES:

Short Video: BBC: Why You Should Embrace the Joy of Missing Out: https://www.bbc.com/reel/video/p07qchmm/why-you-should-embrace-the-joy-of-missing-out

Article: What Does FOMO Mean and How Do I Deal With It?: https://www.verywellmind.com/how-to-cope-with-fomo-4174664

Video: TED Talk on FOMO: https://www.youtube.com/watch?v=1mZAQC9djPE

CREDITS:

Intro and Outro Song: The Soft Pack - Mexico