Jen's boyfriend steps in as co-host this week to talk about why he made a healthy lifestyle change a few years ago and the positive effects that's had on his life. He is not a doctor, just a health junkie connoisseur who has done a lot of research for you when it comes to the benefits of intermittent fasting, ketosis, and organic supplements. We address some taboo topics like low testosterone and our generation's obsession with Adderall.

We're so excited and honored to be moderating a panel at The Fearless Conference this year! If you're going to be at The Fearless Conference on Friday, July 12, come see us! If you still need to get tickets for the conference, you can visit fearlessdfw.com and use the code HERTALK15 for 15% off!

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