Have you been feeling out of control? This week's episode is focused on what we CAN control. We may not be able to control what's going on around us, but one thing we have control over is OURSELVES!

 

Hit HOME words of the WEEK:

 

“Take Action for Change." - Anonymous

 

"Take control over what you can control."  - Anonymous

 

"Are you walking the dog of is the dog walking you?" - Amanda Orozco

 

"It's not a bad day, it's a bad 5 minutes" - Amanda Crites

 

Episode content or speaker suggestions? Hit us up at [email protected]

 

Follow Amanda Orozco on IG @mandagirlfit

 

Follow Amanda Crites on IG @amanda.crites

 

Follow the podcast on IG @ambitiouslybecoming