Rob is joined in the studio by his good friends in the local Asheville band Chilltonic, Teso McDonald, Dempsey Jones, and Michael Dunham. You can check Chilltonic out on Instagram Facebook and YouTube (@chilltonicmusic) and at their website (www.chilltonicmusic.com).

Rob and the band discuss the process of creating music in a band, pain loss and emotion in music, and resolving conflict. The band shares their songs "What it's Worth" and "Goodbye".