I am sharing a playlist of some songs that really help me calm down or even just relax after a long-tiring day by the name “UNWIND YOUR MIND”. You can find a link to this on my instagram’s story highlights @epiphaniesandanecdotes. Along with that, I am also sharing a PDF printable to help you make your life more stress free. If you want it, you can just ping me on instagram or send me an email, and I’ll send you your copy!

I would love to know what are some songs that you hear to feel more at peace or what are your go to ways of de-stressing yourself? You're welcome to pitch in your ideas and add them on to the list via comments or messages on our Instagram!