Episode 02: The Breath Is the Bridge
In this episode of Embrace the Becoming, we explore how the breath can serve as a quiet guide — a bridge between chaos and calm, doing and being, urgency and presence. Through story, reflection, and a gentle practice, we return to the breath as a sacred invitation to come home to ourselves.

You’ll hear about the moment an unexpected teacher whispered the wisdom I didn’t know I needed — and how breath became my quiet rebellion against the pressure to always perform.

This is not about perfection. It’s about noticing. Tending. Returning.
Because sometimes, one breath is all it takes to begin again.