To this day the sound of velcro tearing on a golf glove draws me to attention and puts me in a zone. Why is that? Well, in a way, that's what today's episode is all about. Today, I'll share with you six ways to help you get in the zone.

What is "the zone" exactly? Perhaps in 2014 terminology, we could call it a "flow state" or just "focused."

I've always liked the phrase "in the zone" though because it conjures up an image of being in a physical and mental place (the zone) that I can actually go to.

So, how do you get "in the zone?" Listen below to today's episode to find out the six strategies and techniques I use to get in the zone and really focus.