This is a solo episode with a roundup of my key takeaways from each of the brilliant guests I've spoken to, including their 'Change One Thing'. Series two was full of fantastic guests and there's even more in series 3! 

You can find more about this podcast, the charity or my book at

Home (thementalhealthcommunity.co.uk)

LinkedIn: The Mental Health Community or follow me: Hannah Sturland

Hosted on Acast. See acast.com/privacy for more information.