If asked for a list of exciting words, few of us are likely to include the word routine. Listen in this week as Casey Greenawalt and Dr. Michael Brown unpack a counterintuitive secret to avoiding a mundane existence: creating everyday rhythms and rituals can actually make our days anything but ordinary.
<a href="https://www.youtube.com/watch?v=LqUIjslR6xE">Watch this episode on YouTube</a>

If asked for a list of exciting words, few of us are likely to include the word routine. Listen in this week as Casey Greenawalt and Dr. Michael Brown unpack a counterintuitive secret to avoiding a mundane existence: creating everyday rhythms and rituals can actually make our days anything but ordinary. Watch this episode on YouTube

If asked for a list of exciting words, few of us are likely to include the word routine. Listen in this week as Casey Greenawalt and Dr. Michael Brown unpack a counterintuitive secret to avoiding a mundane existence: creating everyday rhythms and rituals can actually make our days anything but ordinary.
<a href="https://www.youtube.com/watch?v=LqUIjslR6xE" rel="noopener noreferrer">Watch this episode on YouTube</a>

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Episode 021 | Establish A Routine

Episode 021 | Establish A Routine

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