Erin is joined again on Building a Better Life by fellow working Mama, Megan Sykes, @iansmama822 . 

The two discuss their own experiences with the transition from married life to motherhood, and how it affected their personal identities. You'll get an in depth look into how each of these working mamas is handling this transition and the changes to their own identities. 

15 mins - Erin Sharing her experience - discusses how her look and clothes made a difference.

20 mins - Megan discusses some reasons why women work - and how your looks are commented on

24 mins - Erin shares when she knew postpostum depression was hitting hard 

27 mins - Megan talks about her relationship that changed when she went through postpartum anxiety 

32 mins - Megan shares her experience when she had a shift in her identity

37 mins - The mental load of mothers

43 mins - Moms not asking for help - we can do it better

47 mins -  Reclaiming your identity and sense of self 

61 mins:  Megan and Erin share 3 things that reset them

As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag @erinmbackman on Instagram and @erinbackmancoaching on Facebook!

If you're needing support during this time, she has some free resources listed on her linktree:

https://linktr.ee/erinmbackman