<p>Stephanie Lynn shares a shocking experience with us and how she healed from this chapter long term through her meditiation and yoga practice. She chats about mindset, strength and how she learned to take care of herself through a tramatic experience. </p>

Stephanie Lynn shares a shocking experience with us and how she healed from this chapter long term through her meditiation and yoga practice. She chats about mindset, strength and how she learned to take care of herself through a tramatic experience.

<p>Stephanie Lynn shares a shocking experience with us and how she healed from this chapter long term through her meditiation and yoga practice. She chats about mindset, strength and how she learned to take care of herself through a tramatic experience.&nbsp;</p>

Episode 022 | Stephanie Lynn, Yoga & Meditation Instructor

This is a podcast about cultivating conversations and navigating our beautifully stimulating world by practicing healthy self-care while living an imperfectly balanced life. Self-care enthusiasts and friends, Samantha Gutowski and Natalie Myers sit down to host conversations about self-reflection, healthy relationships, self-improvement, and self-care.

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Episode 022 | Stephanie Lynn, Yoga & Meditation Instructor

Episode 022 | Stephanie Lynn, Yoga & Meditation Instructor