Feeling tired heading into December? You’re not alone. In this episode, Coach Janet J walks you through a December Energy Audit to help you identify what’s draining you and reclaim your peace with intention.

We unpack the 5 Holiday Energy Drainers many women carry quietly:
 • Performance pressure
 • Emotional labor
 • Financial stress
 • Heavy memories
 • Unfinished to-dos

Coach Janet J also shares her Eliminate–Delegate–Simplify method so you can protect your energy, reduce overwhelm, and move through December with calm and clarity.

Anchored in Isaiah 40: “He gives strength to the weary…”, this episode reminds you that naming your exhaustion is the first step to renewing your strength.

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