On this edition of Clean and Sober Radio, host Gary Hendler and cohost Mark Sigmund are joined by friend of the show, Linda E., to have an open and honest discussion about how we’re all doing—physically, mentally, and spiritually. This time of year can be tough, with cold, cloudy, and dreary weather affecting our well-being and even our happiness. Does the season impact your mood? Whether it's seasonal struggles, personal challenges, or anything else on your mind, this episode is the perfect antidote to seasonal blues.