The Grow2Gether Podcast

Episode #023: How Self-Discipline, Self-Development & Fitness Changed My Life with Stefan Tosic

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In this episode of the Grow2Gether podcast, we're joined by Stefan Tosic who is a Bodybuilder and Fitness and Self-development YouTuber. Stefan helps people to reach their goals and is building a community of like-minded people who grow together both physically and mentally!

During this episode of the podcast, we talk about self-discipline, self-development, and fitness and how it's changed Stefan's life. We also discuss the challenges Stefan faced growing up and how we overcame them.


Some takeaways from this episode:

  • Through working out, regular exercise, or playing different sports you learn to be self-disciplined and other fundamental principles that can help you in any area of your life and/or business.
  • Motivation can be important however, it's temporary and isn't a strategy to change or growth because it doesn't help people in dark times.  
  • Formal/state education is flawed as we're all different, have different ways that we learn and the education system doesn't recognise that and is just a one-fit all approach. That is why self-education is key as you can tailor to WHO YOU ARE.
  • There are 6 core needs that human beings seek and these are the need for certainty, variety, love and connection, significance, growth, and contribution and we cover these in this episode.
  • Plus, much much more!

    • Important links and mentions from this episode:

    • Connect with Stefan on YouTube or Instagram 
    • Watch the video version of the podcast
    • Join the Grow2Gether Facebook community
    • Check out our podcast collection and other content via our website
    • If you're ready to accomplish the ultimate goal... a better YOU check out our community platform    

      • Let us know what you think about this episode by connecting us on social: Facebook, Twitter, or Instagram and if you liked this episode, it would mean the world to us if you could hit the subscribe button!

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      The Grow2Gether PodcastBy Grow2Gether
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