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Episode 025: Bust Your Weight Loss Resolution | Detox (cleansing) and Intermittent Fasting


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Why do you need to detoxify to effectively lose weight? Learn how hormones interact with clean fat cells. Did you now that toxins from the foods we eat block hormones from triggering fat to burn and you get sugar cravings? Highlights of today's show: Cleansing works to burn fat Intermittent fasting increases HGH and testosterone Energy is increased when you burn fat instead of quick carbohydrates Insulin function can be improved with intermittent fasting
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