Our community of mothers is growing every single day so I decided to ask THEM to offer US some advice to the question, "How can momma take care of herself better?"

I received so many gems, many I will be attempting myself. We all need our mommy time. It's so necessary and we NEVER seem to take it. 

Listen in to hear some of our community's self-care tips. 

Which one is your favorite? Which one do you currently do and which are you willing to try?

Let me know on Instagram @melissaherreria or @mamahoodpodcast

And make sure to subscribe to the podcast!!!