In this episode, Dr. Amy Hoyt & Leina talk about Numbing Behaviors We Use to Avoid Feelings & how to stop!

Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month you'll get:

1. Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
2. Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
3. Access to a Secure and Private Community for daily support completely off of social media.
4. Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics. 
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6. Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.

Find more information here!

 More details here: www.mendingtrauma.com/roundtable

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