Welcome to the 424recording.com podcast! I have a chat with my old friend, Pat Fitzgerald, of Six7 and My Place Pizza in Poughkeepsie, NY. We talk about the importance of showing up as a creative, consumerism and the bunk values it proliferates, meditation, and finding the flow in whatever it is you're doing.

Check out Pat's band Six7 on Facebook https://www.facebook.com/Six7rock/

And on Instagram @six7rock

And for all things My Place Pizza https://www.facebook.com/My-Place-Pizza-117289934956132/