Today’s episode was so fun to record because this amazing Mama shares my heart to help Mamas remember to practice self-care! Meet Cathleen Bearse! She’s a wife and Mama to 3 boys. She’s also a licensed clinical social worker in private practice. She has a bachelor of arts in psychology from Miami University and a masters of science in social administration (aka social work) from Case Western Reserve University. She’s been practicing clinical social work in a variety of settings for 11 years, and she’s have been in private practice, specializing with adolescents and women for 6 years. I absolutely loved hearing about her self-care journey and how she helps her clients by being their “self-care bestie”. You will love her! Enjoy my conversation with Cathleen.