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This episode, we recap #SoberOctober, talk Halloween costumes & events, discuss positive affrimations, meditation, and sports. The winner of the fitness challenge will be announced at the beginning of episode 029 on November 6th. 

Head over to Mountainmade.life and order up on the Build, Boost, and Recover! and #GOLIKEHELL
Sign up for woameet.com and get outdoors, and also join one of their many programs.
Less Dreaming More Exploring!

Happy Halloween!

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