<p>Episode #028: "You need to avoid certain things in your train of thought: everything random, everything irrelevant. And certainly everything self-important or malicious. You need to get used to winnowing your thoughts..." Meditations by Marcus Aurelius</p>

Episode #028: "You need to avoid certain things in your train of thought: everything random, everything irrelevant. And certainly everything self-important or malicious. You need to get used to winnowing your thoughts..." Meditations by Marcus Aurelius

Episode #028: How can you work to better control your thoughts? Which thoughts should you work to avoid? Which of your thoughts are irrelevant?

I usually wake up, make coffee or espresso, start drinking it, and read some philosophy to start the day. This podcast is me sharing that habit. I enjoy practicing philosophy and I can't stop drinking coffee so I think this might work. I'll share some readings, ask some questions and try to offer philosophy as a form of therapy with these episodes.

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Episode #028: How can you work to better control your thoughts? Which thoughts should you work to avoid? Which of your thoughts are irrelevant?

Episode #028: How can you work to better control your thoughts? Which thoughts should you work to avoid? Which of your thoughts are irrelevant?