In this episode, Lee and Ellen look at ways to follow through on your goals, plans and yes, resolutions for 2018.

They discuss the importance of having micro-goals (and celebrating them), leaving the easy stuff of the end of the day, and the importance of small rewards.

Finally, they look at how green dots (and red dots) can help you achieve all of your goals.

Recorded and produced at Studio D, Wayne Duncan, Producer.

Music written and recorded by Lee Silber and Wayne Duncan.

Lee Silber can be reached at [email protected], Ellen Goodwin can be reached at [email protected]