In this episode, Dr. Amy Hoyt & Leina discuss overdrinking and signs to look for if you think you might be overdoing it. 

Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month, you'll get:
➡️ Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
➡️ Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
➡️ Access to a Secure and Private Community for daily support entirely off of social media.
➡️ Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics. 
➡️ Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting. 
➡️ Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.

Find more information by visiting www.mendingtrauma.com/mendingtogether.