<h5 style='text-align: left;'>Speaking up for ourselves is challenging. Being direct and specific with our needs doesn't always come naturally. On this podcast, I talk about some of the unhealthy behaviors we engage instead of speaking up for ourselves. </h5>Visit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a>

Speaking up for ourselves is challenging. Being direct and specific with our needs doesn't always come naturally. On this podcast, I talk about some of the unhealthy behaviors we engage instead of speaking up for ourselves. Visit: https://NancyJaneSmith.com Learn More About Self Loyalty School: https://selfloyaltyschool.com

Speaking up for ourselves is challenging. Being direct and specific with our needs doesn't always come naturally. On this podcast, I talk about some of the unhealthy behaviors we engage instead of speaking up for ourselves.&nbsp;Visit: <a href="https://www.nancyjanesmith.com/" rel="noopener noreferrer">https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href="https://www.nancyjanesmith.com/course" rel="noopener noreferrer"> https://selfloyaltyschool.com</a>

Episode 029: The Ways We Get Around Speaking Up For Our Self

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.

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Episode 029: The Ways We Get Around Speaking Up For Our Self

Episode 029: The Ways We Get Around Speaking Up For Our Self