<p>Episode #029: "Today I escaped my anxiety. Or no, I discarded it, because it was within me, in my own perceptions-not outside." Meditations by Marcus Aurelius</p>

Episode #029: "Today I escaped my anxiety. Or no, I discarded it, because it was within me, in my own perceptions-not outside." Meditations by Marcus Aurelius

Episode #029: When and why do you feel anxious?

I usually wake up, make coffee or espresso, start drinking it, and read some philosophy to start the day. This podcast is me sharing that habit. I enjoy practicing philosophy and I can't stop drinking coffee so I think this might work. I'll share some readings, ask some questions and try to offer philosophy as a form of therapy with these episodes.

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Episode #029: When and why do you feel anxious?

Episode #029: When and why do you feel anxious?