Love Always, Self

Episode 03: Get To Know Karista


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Introducing The Hosts: Karista! 
Balancing Modalities:
Mindfulness with food.  “Let food be thy medicine, and let medicine be thy food.” - Hippocrates
Water.  Overall hydration and cleansing nature of water.  Ie. Swimming in a natural body of water, or relaxing in a warm bath.  
Crystals and stones
Nature.  Plant life.  Sunning. Hug a tree!
Tarot Card Deck:
Energy Oracle Cards, by Sandra Anne Taylor
Reading Resources:
“Conversations With God” by Neil Donald Welsch
“Power of Now” by Eckhardt Tolle
“The Biology of Belief” by Bruce Lipton, PhD
“Shambhala - The Sacred Path of the Warrior”
“Way of the Peaceful Warrior” by Dan Milliman
“The Four Agreements” and “The Toltec Art of Life and Death” by Don Miguel Ruiz
“The Alchemist” by Paulo Coelho
Listening Resources:
Innerbloom Podcast, with Alexa & Ambrosia: https://www.instagram.com/innerbloompodcast/
Expand Podcast, with Elizabeth April: https://www.instagram.com/elizabeth.april/
Angels and Awakening Podcast, with Julie Jancius: https://www.instagram.com/angelpodcast/
Fun Astrology Podcast, with Thomas Miller: https://funastrology.com/
Subconscious Mind Mastery, with Thomas Miller: http://subconsciousmindmastery.com/
The Highest Self Podcast, with Sahara Rose: https://www.instagram.com/highestselfpodcast/
Over and On With It, with Christine Hassler: https://www.instagram.com/christinehassler/
Where is My Mind, with Mark Gober: https://www.instagram.com/markgober_author/
Love Always, Self Social Media:
Instagram: https://www.instagram.com/lovealwaysself/
Facebook: https://www.facebook.com/lovealwaysself
Podbean: https://lovealwaysself.podbean.com/
Contact Us!: [email protected]
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Love Always, SelfBy lovealwaysself

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