Ithaca's Ian Golden sits down to talk about his run for US Congress in NY District 23.  We chat about the running specialty industry (6:00), race directing (9:00), and PEDs (18:00), before Ian fills us in on why he chose to run for Congress (21:25), stepping into politics for the first time (25:00), his unusual campaign tour (26:00), the basics of his platform (27:50), and the need for compromise in this era of polarization and division (31:15).

Links:

http://fingerlakesrunningco.com

http://rednewtracing.com

http://goldenforcongress.com

Intro music: "Fine Line" by the Bloodletters

Outro music: "When I Was Still Young" by Yard Sale