In this episode, I’m joined by the incredible Sara Burton, also known as “The Start Over Coach,” to dive into her inspiring journey of transformation and the lessons she’s learned about embracing change.

Sara opens up about the “lifequakes” that shook her world and how they shaped her identity, career path, and purpose. Through her own experiences, she’s discovered the four key elements of personal growth: beliefs, emotions, love, and trust—and she’s sharing how you can use them to create powerful shifts in your own life.

Sara’s message is a reminder that life’s twists and turns are invitations to evolve, and that designing the life you truly desire starts with clearing space for what matters most. If you’re feeling stuck, overwhelmed, or unsure of your next step, this episode will leave you feeling inspired and ready to embrace your next chapter with confidence and grace.

Here’s how to connect with Sara:

Start Over & Rise Podcast

Instagram/Tiktok: @startoverwithsarafacebook.com/startoverwithsara

Linkedin.com/in/saraburton

www.saraburton.co.uk