00:00-06:30 Covid Update

06:30- 11:00 Life Updates - Thriving in life, slowing down, Sabbath.

11:00:15 - 18:40:09 Reevaluating what's most important

18:40:10 - 23:55:00 Being uncomfortable on purpose

24:00 - 30:00 Being present, using technology, the nonsense that we use to distract us

30:18:01 - 31:01:06 Warped hearts, misguided ambition

35:00 - 36:00 Radical sabbath

We The Trust is focused on helping men grow into who they have been designed to be Spiritually, Mentally, Emotionally, and Physically.

Twice a month, your hosts Eric Chang and Mario Quezada will have deep discussions that challenge us to live out of overflow in every area of life.

Tune in, grab a journal, and connect with us as we enter the fray of manhood.

Visit us on Instagram for more at: https://www.instagram.com/WeTheTrust/

Connect with Eric on Instagram: https://www.instagram.com/coachericfreedom/

Connect with Mario on Instagram: https://www.instagram.com/themarioquezada/