<p>Adam, Adam and Lise reveal what is 300/4/300, and decide Melvin is never going to listen. Standard banter and Lisa likes to share, EVERYTHING!</p>

Adam, Adam and Lise reveal what is 300/4/300, and decide Melvin is never going to listen. Standard banter and Lisa likes to share, EVERYTHING!

Episode 03 - The challenge

<p>Welcome to the REALLY BaD Mental Health Podcast. Three great friends from a Crossfit gym in rural Dorset are trying to break the stigma around mental health by talking about the ups and downs of life. Adam, Adam and Lisa speak honestly and openly about everything related to their own mental health journeys and their lives. This is our journey! The idea of this podcast came off of the back of Adam and Adam's idea to set up a not-for-profit clothing brand, The Brave and Determined Company (BaD Co). All profits from the company are given to charity to support others on their own mental health journeys. We just want to break the stigma around mental health. Support us at www.badco.uk Every penny of profit goes to helping others!</p>

Business

Health & Fitness

Mental Health

Non-Profit

Welcome to the REALLY BaD Mental Health Podcast. Three great friends from a Crossfit gym in rural Dorset are trying to break the stigma around mental health by talking about the ups and downs of life. Adam, Adam and Lisa speak honestly and openly about everything related to their own mental health journeys and their lives. This is our journey! The idea of this podcast came off of the back of Adam and Adam's idea to set up a not-for-profit clothing brand, The Brave and Determined Company (BaD Co). All profits from the company are given to charity to support others on their own mental health journeys. We just want to break the stigma around mental health. Support us at www.badco.uk Every penny of profit goes to helping others!

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Episode 03 - The challenge

Episode 03 - The challenge