You may have seen last week's video on YouTube, you may not have. But if you want to give us a listen in the car, while working, taking part in the #bond25fitnesschallenge well, your ears can thank me, because here is an hour an a half of me, Edgar and Matt from the James Bond Complex, Bud West from the Bond Brain and Ray Kromphold from The Bond Armory. Enjoy! See you next week for Ian Fleming's Birthday!