Whether you have ADHD or not, this episode is to prove to you, you have the ability to hyperfixate on anything if you get your habits right.
Join my Tough Love Collective <a href="https://www.alexisrm.com/the-tough-love-collective">HERE</a> and get the July bonus of a 1:1 session when you join :)
1:1 Mentorship Application <a href="https://0ftaplp191i.typeform.com/to/KMK64ePV">HERE</a>
Check instagram (<a href="https://www.instagram.com/xoxoytlcpodcast/">@xoxoytlcpodcast</a>) to find your TLAT of the week!
Find me on Instagram: <a href="https://www.instagram.com/thetoughlovecoach/">@thetoughlovecoach</a>
Intro music thanks to <a href="https://www.instagram.com/freshbvked/">@freshbvked</a>

Whether you have ADHD or not, this episode is to prove to you, you have the ability to hyperfixate on anything if you get your habits right. Join my Tough Love Collective HERE and get the July bonus of a 1:1 session when you join :) 1:1 Mentorship Application HERE Check instagram (@xoxoytlcpodcast) to find your TLAT of the week! Find me on Instagram: @thetoughlovecoach Intro music thanks to @freshbvked

Whether you have ADHD or not, this episode is to prove to you, you have the ability to hyperfixate on anything if you get your habits right.
Join my Tough Love Collective&nbsp;<a href="https://www.alexisrm.com/the-tough-love-collective" rel="noopener noreferrer">HERE</a>&nbsp;and get the July bonus of a 1:1 session when you join :)
1:1 Mentorship&nbsp;Application&nbsp;<a href="https://0ftaplp191i.typeform.com/to/KMK64ePV" rel="noopener noreferrer">HERE</a>
Check instagram (<a href="https://www.instagram.com/xoxoytlcpodcast/" rel="noopener noreferrer">@xoxoytlcpodcast</a>) to find your TLAT of the week!
Find me on Instagram:&nbsp;<a href="https://www.instagram.com/thetoughlovecoach/" rel="noopener noreferrer">@thetoughlovecoach</a>
Intro music thanks to&nbsp;<a href="https://www.instagram.com/freshbvked/" rel="noopener noreferrer">@freshbvked</a>

Episode 031:  For my ADHD'ers: Hyperfixation and building habits

Welcome to Burn It Down, a podcast for people who are done pretending things are fine.
Hosted by Alexis Doss, life pivot and identity reinvention coach, these episodes are part pep talk, part truth serum, and all permission to walk away from the life that no longer fits.
If you’re ready to stop performing and start becoming - light the match, and let’s go.

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Education

Self-Improvement

Welcome to Burn It Down, a podcast for people who are done pretending things are fine. Hosted by Alexis Doss, life pivot and identity reinvention coach, these episodes are part pep talk, part truth serum, and all permission to walk away from the life that no longer fits. If you’re ready to stop performing and start becoming - light the match, and let’s go.

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Episode 031: For my ADHD'ers: Hyperfixation and building habits

Episode 031: For my ADHD'ers: Hyperfixation and building habits