In this episode

Ben & Dave catch up with Helmi, who is (at time of recording) 15 days out from his first attempt at gaining his pro card in the bodybuilding world. 

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Where to find Helmi: 

Youtube : https://www.youtube.com/results?search_query=helmi+dneni
Instagram : https://www.instagram.com/helmidneni/

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Where to find us

We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord