Feeling like your relationships are unbalanced? Do you feel like you are always pouring into others without receiving anything back into your own cup? This episode is for you!

In this episode, Dr. Amy Hoyt & Leina explore codependency and how we have the ability to break this cycle! 

Watch the episode on our YouTube Channel!

Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month you'll get:

~Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.

~Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.

~Access to a Secure and Private Community for daily support completely off of social media.

~Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics.

~Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting.

~Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.

Find more information at www.mendingtrauma.com/mendingtogether

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