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Episode 031: Iman
Tune in to Episode 031 with Iman Wilkerson, an entrepreneur who started two companies: Step by Step Run and PacePartner. Listen to learn more about:
How listening to her gut led her to San Diego and ultimately to starting her own business
Why her biggest struggle is doubting herself and how she overcomes getting in her own way
Her passion for helping runners run like a local and not like a tourist
Why she no longer runs with music and practices mindful running
Follow up links:
PacePartner
Mindful Running (Book)
Dignity Period
Music Credits:
Theme song - Jazz from the Kitchen by Nikitaka
Servings: One dozen balls
1 cup rolled oats
1/2 cup shredded coconut
1/2 cup vegan carob chips (or your favorite chocolate chips
1/3 cup maple syrup
1/4 cup hemp hearts
2 tbsp chia seeds
1 tsp cinnamon
1/4 tsp salt
Combine all of the ingredients in a bowl and mix with your hands. It helps to really massage the loose ingredients into the peanut butter base. Once combined, shape into 1 inch balls. This recipe makes about a dozen. Place onto a lined cookie sheet and either refrigerate or freeze to store. Enjoy!
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By Breaking Bread with Brilliant Babes
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Tune in to Episode 031 with Iman Wilkerson, an entrepreneur who started two companies: Step by Step Run and PacePartner. Listen to learn more about:
How listening to her gut led her to San Diego and ultimately to starting her own business
Why her biggest struggle is doubting herself and how she overcomes getting in her own way
Her passion for helping runners run like a local and not like a tourist
Why she no longer runs with music and practices mindful running
Follow up links:
PacePartner
Mindful Running (Book)
Dignity Period
Music Credits:
Theme song - Jazz from the Kitchen by Nikitaka
Servings: One dozen balls
1 cup rolled oats
1/2 cup shredded coconut
1/2 cup vegan carob chips (or your favorite chocolate chips
1/3 cup maple syrup
1/4 cup hemp hearts
2 tbsp chia seeds
1 tsp cinnamon
1/4 tsp salt
Combine all of the ingredients in a bowl and mix with your hands. It helps to really massage the loose ingredients into the peanut butter base. Once combined, shape into 1 inch balls. This recipe makes about a dozen. Place onto a lined cookie sheet and either refrigerate or freeze to store. Enjoy!